Ingredients · 2 large kiwifruit, peeled and sliced · 1 large pear, peeled and sliced · 1 medium navel orange, peeled and sectioned · 1 cup seedless red grapes. This easy Kiwi Avocado and Tomato Salad recipe is topped with a simple sweet and tangy kiwi fruit dressing. Gluten-free, vegan, and refined. - Kiwifruit is a great addition to salads - and we don't mean just mention the nutritional value this superfood adds to all kinds of salads. I've always known that kiwi fruit are a good source of Vitamin C, but I wasn't aware of all the other benefits of this fuzzy little fruit. While. Slices of green kiwifruit, sections of ruby red grapefruit and fresh-tasting fennel--this fruit salad is bursting with flavor and gorgeous color. Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with. BENEFITS OF FRUIT SALADS. There are so many amazing salad recipes, but the vast majority involve vegetables. Sometimes it is nice to change. 8 kiwis, firm but not overripe, topped and tailed and chopped into chunks, skins and all! 1 cucumber; g/7oz feta crumbled or roughly chopped; a small handful. Shockingly, I don't have many fruit salad recipes. One of my favorite fruit salads, and the one I make most of the time, is the watermelon. Nadiya Hussain brings us a salad that is green and no-waste. Kiwi, skins and all, cucumber, feta, tahini, and za'atar, with a dressing trick.